After two of my family members passed away in a freak accident, I didn't know how I was going to go on. The grief seemed to stick with me day after day, and friends started to notice that I didn't care as much about my normal hobbies. However, my aunt suggested that I take a class on self-help, and so I started attending seminars. You wouldn't believe how much of a difference it made. Within a few days, I started to cope a little better with my surroundings. It was like someone switched on a light. This blog is all about how to help yourself overcome tragedy.